. .

Services

Total Mind/Body Therapy

 

Getting well and feeling better doesn’t have to be hard.  I work with you to softly and hypnotically (effortlessly) begin to feel better and shift the focus of your life.  The result is that more of your Authentic Self gets to come out and play.  You will begin to get the Law of Attraction to work for you, instead of against you and you will begin to see the solutions you seek.  You will begin to line up with others who can help you out of your dilemmas.

Three visits is usually adequate to create this permanent shift. Call today to schedule your visit.  Begin to feel better immediately.

Do you have chronic pain or illness?  General confusion about where your life is going?  Do you suffer with depression or anxiety or difficult, troubling emotions?  Are you having trouble manifesting abundance into your life?  Stuck in a dead-end job?  Looking for the love of your life?  Problems with relationships?

If you are experiencing any of the uncomfortable conditions noted above, it is an indication that some energy in your body/mind is stuck or blocked.  Jeanette provides a holistic approach to solving these and other life-challenges.  You will transform the subconscious limiting beliefs that are keeping you in your present condition.  Your creativity will blossom as you release unwanted baggage, and you will come into awareness of your innate power.  You will easily and joyfully engage in the process of transformation.  You will find that this shift is very easy.  It is not hard!!!!

Since 1993, Jeanette has been working with a variety of clients, including cancer patients and those with life-threatening and chronic illnesses, those with emotional difficulties, such as depression and anxiety.  Call 503-866-3192 for more information or for an appointment.

 

Visit Fees:

  • Single Visit $125.00 – 60-90 minutes
  • Prepaid Three-treatment package $300

 

If you choose not to use the intervention of a Mind/Body Therapist, here are some suggestions for you to find your way to healing:

Listen to your Body…  Your body has messages that are unique to you.  Listen to it and you will hear what you need to help you to maintain health.  Watch your breathing for just 5 minutes a day.  You will lower your blood pressure and increase your energy.  Use a guided imagery CD like my own “MindBodySpirit Balance” to enhance relaxation.

 

Frequently Asked Questions:

  • What kinds of issues do you deal with?

I work with clients who are troubled by worry, fear, sadness, grief, relationship problems, emotional reactivity, or indecisiveness.  I offer a new way of seeing the problems and diagnoses as opportunities for understanding the collaborative workings of the body, mind and spirit.  Our symptoms of dis-ease or discomfort are letting us know that we have opportunities for positive change and for growth.   Once we understand why we have been resonating with this dis-ease, we begin to choose – deliberately and consciously – what we truly want and begin to feel more relaxed and joyful about our experiences.

  • Is this process counseling?

Although the process utilizes holistic counseling, it is a multi-functional approach to healing, utilizing intuitive mind-body readings, guided imagery, Chakra balancing, Reiki and Biofield energy work.   It is very quick, direct and supportive.  The client’s deep inner knowing (unconscious) guides the session.  Together we explore the ways that inspire you to shift and adjust your self-limiting beliefs and your energy deficits or blockages.

  • How many sessions are usually needed?

For current issues, perhaps a stress about an upcoming performance or job interview, one session may be just right.  Other concerns that are long–term or where there’s a feeling of depth with the issue, three sessions seems just about right.  This reinforces the patterns of change and you will continue the shift on your own.

 

Testimonials:

“Jeanette is a compassionate, insightful healer.  With her gentle guidance, I have released stagnant energy that was, literally, decades old.  The first day I realized I had no physical pain, or even discomfort, I was astounded – it was so foreign to me!  Working with Jeanette has been a joy, reclaiming my body has been joyful.” …  Alice, Hillsboro, OR

“Jeanette has a unique set of skills and knowledge based on actual experience as a counselor and a life-long dedication of research on a wide variety of methods proven to work and heal the body, mind and spirit. It is refreshing; she combines many different ways of understanding the body and mind through spirit to arrive at a way to empower each individual on their path to healing.” … Joanne, Portland, OR

“I went to Jeanette in a very vulnerable, wounded state.  Her loving, compassionate, and gentle energy made me feel safe immediately.  It typically takes me a long time to trust and allow healing to occur with other individuals.  My guard was down immediately with Jeanette.  She talked me through some incredibly difficult processing and I felt safe and relaxed the entire time.  You will always be in amazing hands with Jeanette.  She  knows exactly what you need even if you don’t know how to ask for it.  She is an incredibly gifted, receptive, and connected lightworker!” … Diane, Portland, OR

“Meeting Jeanette, attending her classes, and being able to enter a deep healing journey through one-on-one sessions with her has been an amazing blessing! Her warm and kind heart embrace everyone, and her intuitiveness always does it in a gentle manner at the right moment.  Her spiritual knowledge and experience offers a healing method that is never invasive or intrusive. She has allowed me to heal through my own means and at my own pace by providing support and healing through Reiki as she saw I needed. I have gained the knowledge and tools through her various mind & body modalities taught in her chakra classes that I can use in my every day life to continue to achieve the deep sense of well-being I experienced while attending. Her guided imagery-meditations are very powerful, and I experienced first hand the benefits of this through her beautiful voice as I begin to easily go inward into my own journey. It is obvious that she generously desires to share with others the peace and well-being that comes from all the years of experience working with others, her own healing journey, and vast knowledge learned throughout all her years of being a student and a teacher/guide. Her humor always adds such lightheartedness to her classes, making them fun too! There always was a comfort in her group/classes that allowed me to be myself, and to let my spirit release whatever I was working on at the moment in a very supportive & non-judgemental way. These are just a few of the wonderful gifts Jeanette is endowed with!” … Rose, Vancouver, WA

“Jeanette is gifted. There was much bliss in the room . . . . Thanks for being willing to be where we all seemed to be! :) …  Sheryl, Portland, OR

“… a very personal yet non-invasive body “reading” performed by Jeanette. She can sense imbalances and helps take you through a very gentle energy work that is absolutely tailored to your healing needs. My vertigo held an enormous amount of emotion within it that needed release. I was in safe, loving hands with Jeanette.  Within two days my dizziness was gone and my emotional equilibrium is more balanced as well. I have come back for my second treatment and will be in for my third soon.” … Sarah, Portland, Oregon

Anam Cara

Anam Cara is a Celtic phrase meaning “soul friend.”  Many who come to see Jeanette experience the depth of her ability to listen to the holiest of places within you – the authentic you; the true You.  Jeanette has used this powerful tool to assist in the passing of individuals to the other side.  In this culture, Anam Cara is a term that has often been used to mean a “spiritual midwife” for those who are dying.  As people move closer to their transition, or death, they and their families face difficulties and issues that they have never encountered before.  Just as a first-time mom faces labor and delivery without knowing just what to expect, she is comforted by the presence of the midwife who has attended many births and can direct the way to an easy delivery.  In this way, the Anam Cara can help both the dying person and their family release the emotional and spiritual pain associated with the death so that the transition can be smooth and loving.  They can feel embraced by the spiritual energy that is getting ready to receive them, rather than feel the fear of the great unknown.  The family also is comforted, knowing that an experienced “midwife” is available to direct the way, to answer questions and to assist with the care-giving.  The Anam Cara focuses upon the light and beauty within an individual, accepts you for who you truly are.  Both you and your Anam Cara are able to meet in the most sacred of spaces – your connection to the Divine.

This service is available for short-term or long-term care.  Call Jeanette for a consultation and assessment of your situation.   503-866-3192

 

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>