Mind Body Spa
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Mind Body Spa seeks to aid suffering through education, compassionate healing and personal empowerment. Mind Body Spa is dedicated to raising conciousness and well being in all who participate. We believe in a holistic and balanced approach to health that focuses on the mental and spiritual connection to the physical being. We know that the physical body's ability to remain healthy, active, and disease free, is effected by the person's ability to de-stress, relax, and maintain balance. We understand that in treating the mind and spirit, the body's health will be improved.

Meditation...
Yoga..
Energy balancing...
Stress reduction...
Massage...
Healing.
Dear Friends,

I am so sorry if you were not able to make it to the recent Women's retreat.  It was so fabulous.  The women who came were beautiful and introspective and seriously committed to loving and appreciating themselves more through treating themselves to pampering and healing.  Each of us had the opportunity to be pampered, as well as to pamper another through hand- and foot-massages. There were Reiki treatments from our gifted Reiki master, Susan VanWie  The food was deliciously prepared by Tatjana Petrevics. We all dyed  to partifcipate in silk dying and collage-art making.  All of this was topped off with an Honoring ceremony on Sunday in which we had the opportunity to honor each woman and she received gifts from the community for her special uniqueness.  I want to thank each woman who participated.  Each of you was special and I was enriched by all of you. [For more about the retreat see "Thinking of Retreating?" below] We have two other retreats coming up this spring, as well as some great free classes.  I hope to see you at an upcoming event. 
Please see pictures more about the retreat on our Past Retreats page. 
 
Blessings,
Jeanette

We are beginning preparations for a couple more exciting spring retreats.  I hope you will plan to join us for one of them.  For more information about the upcoming retreats, please see our Retreats page

Spring comes slowly

and quietly

to allow Winter to withdraw

slowly and quietly

                               Thich Nhat Hanh


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